Description
What is Cod Liver Oil?
Cod liver oil is a fish oil supplement derived from the liver of Atlantic cod. It is rich in omega-3 fatty acids, as well as vitamins A and D, making it beneficial for your health.
What are the good things about taking Cod Liver Oil?
- Promotes healthier joints
- Can assist with rheumatoid arthritis
- Helps lower high blood pressure
- Reduces the risk of heart disease
- Provides essential vitamins A and D
- Decreases inflammation
How do I take Cod Liver Oil?
For adults and children over 12, take one tablet daily with water. However, this supplement should not replace a balanced diet.