Description
What is Vicks VapoRub and when do you use it?
Vicks VapoRub is a topical ointment used to relieve symptoms of the common cold, such as coughing, stuffy noses, and sore throats. It’s safe for use by anyone over the age of two, making it suitable for the whole family. The ointment provides soothing relief from cold symptoms, helping to ease discomfort and improve breathing.
What makes you feel sick with a cold?
A cold is caused by a virus that irritates your throat and respiratory system. Though uncomfortable, it’s usually not serious and typically resolves on its own within a few days. The common symptoms of a cold include:
- Coughing
- Sneezing
- A stuffy or runny nose
- A sore throat
- A headache
- Fever (feeling hot)
How should you use Vicks VapoRub?
You can use Vicks VapoRub in two ways:
- Topically: Rub the ointment on your chest, back, or throat before bedtime. This provides a soothing massage effect that can help ease coughing and congestion.
- Steam inhalation: Add two teaspoons of Vicks VapoRub to hot (not boiling) water. Be careful not to burn yourself. Breathe in the steam for 10-15 minutes to help clear nasal congestion and soothe irritated airways.
When should you avoid using Vicks VapoRub?
Avoid using Vicks VapoRub if:
- You are allergic to any of its ingredients.
- You are under 2 years old (for children younger than 2, Vicks VapoRub should not be used).
- You have broken or irritated skin.
- You should not apply it to your eyes, mouth, nose, or face.
How should you store Vicks VapoRub?
Store Vicks VapoRub in a cool, dry place, away from heat. Ensure the temperature doesn’t exceed 25°C to maintain its effectiveness.
