Description

What is Vitamin C?
Vitamin C, also known as ascorbic acid, is a vital nutrient that supports various functions in your body. It plays a key role in repairing, growing, and developing different tissues, and it is essential for the production of collagen, a protein that strengthens bones and maintains skin health.

What are the benefits of taking Vitamin C?

• Supports the growth and repair of bodily tissues.
• Strengthens bones through collagen production.
• Maintains healthy skin.
• Boosts the immune system.
• Aids in the absorption of iron, an essential mineral.

How do I take Vitamin C?
Adults can take between one to five tablets daily, divided throughout the day. Children can take half to two and a half tablets daily, also spread out over the day.